Brown Rice with Lentils, Chick-peas & Mexican Sauce

1 cup rice
2 T olive oil
2 cups water
1/2 cup parsley, chopped
1/2 cup onion, chopped
2 cloves garlic, chopped
3/4 cup chick-peas, cooked
3/4 cup lentils, cooked
soy sauce to taste

Brown the rice in oil over a low flame and set aside. In a blender, combine 1 cup water, the parsley, onion, and garlic and liquify. Add the contents of the blender and one cup water to the browned rice and cook covered for 3o minutes. After 30 minutes add the cooked chick-peass and lentils and cook 15 minutes more. Season with soy sauce. Serves 4.

Mexican Sauce (see below) can be used on this dish.