Wednesday, March 18, 2009

White Rice with Corn & Sesame Seeds

1 cup rice
1/2 cup sesame seeds
2 T olive oil
2 cloves garlic, chopped
1/2 cup onion, chopped
1 1/2 cups skim milk
soy sauce to taste
1 cup corn, frozen
1 cup water

Gently brown the rice and sesame seeds in the oil and set aside. In a blender liquify the garlic, onion, milk and soy sauce. Add the corn, the contents of the blender and the water to the browned rice and sesame seeds and cook 40 minutes covered. Let stand for 5 minutes before serving. Serves 4.

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